Hey, I’m Meg! I am a certified Integrative Health Practitioner (Level 2) through the Integrative Health Practitioner Institute and I am SO glad you’re here!

I’m a midwest native turned Colorado lover. I lead worship at my local church, love hiking & camping, and I am passionate about all things natural health and wellness. My approach to health is holistic - yes, we want to be our healthiest selves! AND life is meant to be lived! There’s no all-or-nothing, never have pizza again mentality over here. Give me the smoothies and salads WITH a side of my fave ice cream on the side.

I’m here because my own story led me down a path to seek answers to my hormone issues - after my 3rd baby, I found myself overweight, exhausted, and unable to figure out how to stop feeling OFF.

I did a LOT of trial and error and was able to lose 60lbs, get rid of my depression, and rebalance my hormones (pain free periods, YES PLEASE!)

My hope is that our time together allows you to finally be able to BREATHE. Your body is not broken, friend. We have all the tools to figure this out together. Cannot wait to help you on your journey.